Health & Fitness:Alternative Health
Mondays with Mihaela
Let’s talk about your skin and Macadamia Nuts.
You have probably heard of omega 3 and 6.
How about Omega 7?
Never heard of it?
Well, this Omega 7 may be the answer to your skin issues and it is found in your favorite nut, Macadamia!
This is why I wanted to look into the link between Omega 7 and your skin health.
If you or someone you know is dealing with minor skin problems, this is the episode on The Natural Health Podcast to listen to.
To give you a sneak peek, in today’s episode of the Natural Health Podcast I go through the below:
Time Stamps
00:00 - Intro
02:27 - What is Omega 7?
05:42 - Omega 7 and your skin
13:27 - 3 tips to improve your omega 7 intake
For all those individuals who want to achieve optimal glowing skin. I have your back, I am here to provide you with some insight into your health. I dig deep and talk about it all - for your benefits!
Find out how Omega 7 from Macadamia nuts helps your skin - listen to this episode on The Natural Health Podcast!
Feel free to share this episode with your loved ones!
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Did you learn anything in this episode? You want more? - Follow me on:
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iTunes: https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658
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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/o4RybjThnEo
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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.
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