EP31: HOW TO HELP SOMEONE WHO BINGE EATS (EVEN IF THEY HAVEN'T TOLD YOU THEY DO)

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I give my advice for how to support a loved one through binge eating. I break down the episode into two parts: how to help when your loved one has confided in you about their bingeing, and how to help when they haven't told you, but you suspect that they are struggling with their relationship with food. 

My website: Binge Eating Dietitian | Smashing The Taboo of Binge Eating

More About Me: About Me | Binge Eating Dietitian

Disclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating Dietitian

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

• Grab my free CHECKLIST for a binge-free week here.
• Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
• Come say hi over on INSTAGRAM @binge.eating.dietitian

Take care of yourself, Jo x