Health & Fitness:Mental Health
Have you heard the term brain fog? It's when you thought you’d sent that text and you realise 10 days later you forgot to press send. It's when you unpack your big shop but realise you forgot to buy lemons for tonight’s recipe. It's when the young things around you are bulleting out those witty comebacks but you can’t seem to string a sentence together about what you’ve done today. I FEEL you. So in today's episode we talk about why brain fog happens, why it's important that is DOESN'T happen and what you can do about it.
Links:
[Free] Relaxation Hypnosis Recording: https://bit.ly/relaxationwithsally
[Free] How to Make Sleep Your Super Power https://www.sallygarozzo.com/optinsleepwebinar
[Free] Sleep Hypnosis Recording: https://bit.ly/sleephypnosisrecording
How to Create Phenomenal Self Esteem [£47]: https://www.sallygarozzo.com/selfesteem
Rapid Transformational Therapy [£447]: https://www.sallygarozzo.com/rtt
Menopause Solution Sessions [£147]: https://www.sallygarozzo.com/mentoring
Instagram: https://www.instagram.com/sallygarozzomindmentor
Facebook: https://www.facebook.com/sallygarozzomindmentor
Be a Podcast Guest: https://singingandhypnosis.as.me/podcastinterview
Send me a direct message
Support the show
More Episodes
Get this podcast on your
phone, FREE
