Core Connections with Erica Ziel
Health & Fitness:Fitness
I’d love to help answer your postpartum running questions in this episode and I’d love to help you EVEN MORE in my FREE upcoming Masterclass: The Pelvic Floor’s Role in Healing Your Body. In this one-hour class you’ll learn: How your pelvic floor is involved in everything you do Fascia's role in healing your body Re-training your brain to enhance results…and more! Sound good? Save your seat at https://www.ericaziel.com/liveclass and we’ll begin to heal your body from the inside out…together.
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