Download - 277 - Injury - Load Management Explained

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The Sound Of Movement [By Unity Gym]

Health & Fitness

277 - Injury - Load Management Explained

2021-03-24

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Continuing our discussion around Injury, today we explain what Load Management means and how understanding it can help rehabilitate or even prevent an injury.

P.S. Whenever you're ready, here are the two best ways to work with us:
1. Join The UMS Movement Mastermind Facebook Group It's FREE to join and we live stream our podcasts so you can interact.

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