Graced Health for Christian Women Over 40
Health & Fitness:Fitness
How to refresh your dusty wardrobe after a year of sweats
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I have a lot of dusty clothes from dormant use over the past year. Granted, my job doesn’t require me to wear professional attire, but I have clothes that are begging to be taken to a restaurant. I know we are not in the clear, but as people are getting vaccinated and/or developing antibodies, things are starting to open back up. That’s why I wanted to have a little fun today and speak with MEL of Polished Professionals
We discuss:
Connect with MEL
https://www.polished-professionals.com/
Instagram: @polished_professionals
Facebook: Polished Professionals Blog
Twitter: @polishedprofes
Tik Tok
Links
What Kind of Rest do You Need? with Dr. Saundra Dalton-Smith
Squat Free Strong Legs
Connect with Amy:
Will you help me celebrate my upcoming 50th birthday?
Head to GracedHealth.com/Podcast on your phone by November 4 to leave a voice mail. Simply click on "leave a voicemail" then follow the simple prompts.
If you are over 50, share one thing you wish you'd know when you turned 50.
If you are not yet 50, what's one bucket-list-item you have before joining the big 5-0.
Thanks for helping me celebrate!
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Core Essentials: Episode 1 2 3 4
30+ Non-Gym Ways to Improve Your Health (free download)
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