Simplifying Your Decision Making with Dr. Andrea Mata

Decision making can be terrifying AND exhausting. Dr. Andrea Mata provides easy tips to simplify the decision making process. She helps us to understand our decision making styles, as well as the role of emotions in making decisions. She also discusses the importance of wise counsel in considering options and outcomes. She also shares tips to reduce the amount of decisions we have to make each day, saving us energy for the things we really care about. She also offers ways to teach kids responsibility in making their own choices, and how to handle when your kids say, "No."

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