In this episode, we look at how to build self control
Written By: Sophie Sumpter | https://www.instagram.com/sorosum/
Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/
Sponsored By: http://blinkist.com/tinyleaps
Instagram: http://instagram.com/tinyleaps
Twitter: http://twitter.com/tinyleaps
Website: http://tlbc.co/tiny-leaps-big-changes
Resources:
https://www.verywellmind.com/psychology-of-self-control-4177125
https://www.psychologytoday.com/intl/basics/self-control
https://www.forbes.com/sites/francesbridges/2018/06/28/5-ways-to-improve-self-control/
https://www.inc.com/jeff-haden/the-science-of-self-control-6-ways-to-develop-grea.html
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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