#30 The Human Condition with Susan Marie (Triggers, Trauma: What They Are, How to Deal with Them)

The Human Condition is a 10-15 minute audio series featuring me, you and a conversation about everyday experiences, made simple. The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality". Episode #30 covers trauma, triggers, what they are, how to deal with triggers, various types of trauma and triggers, how the brain and body operates, with emotional check in website, healthy and unhealthy coping mechanisms, an emotional quiz to gauge boundaries and a downloadable inventory of emotional states. Please share, subscribe and follow on iTunes: podcasts.apple.com/us/podcast/the-…ie/id1455068968 Google Play Music: play.google.com/music/listen#/ps/…xqb4t2goivrphpfoa Spotify: open.spotify.com/show/2a8dhXBEkVwbgnVFGj5WsC Soundcloud: @susan-marie Subscribe to my weekly newsletter with audio: https://suemarie.substack.com/ References: Please support this podcast on Patreon: https://www.patreon.com/SueMarie/membership THIS WAY UP: How Do You Feel? https://thiswayup.org.au/how-do-you-feel/ Emotional Type Quiz: https://psychcentral.com/quizzes/emotional-type-quiz/ An Inventory of Emotional States: https://covisioning.com/an-inventory-of-emotional-states/ Peace, Sue