The Human Condition is a weekly 10-12 minute audio series featuring me, you and a conversation about everyday experiences, made simple.
The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".
Episode #22 covers what an empath is, the differences between empathy, sympathy, understanding the empath, understanding if you are an empath, emotional intelligence, compassion fatigue, and ways to ground, center and protect your energy and emotions to avoid compassion fatigue in order to utilize your sensitivity for an ultimate purpose.
References:
17 Survival Tips For Empaths And Highly Sensitive People:
https://www.aconsciousrethink.com/2746/17-survival-tips-for-empaths-and-highly-sensitive-people/
AEA Coping Tips for Empaths: https://americanempathassociation.com/f/coping-tips-for-empaths
17 types of Empaths recognized by the AEA: https://americanempathassociation.com/
Empaths Guide to Shielding and Energy by Doreen Virtue: https://www.empathdestiny.com/empaths-guide-clearing-shielding-energy/
Dr. Judith Orloff’s Protection Strategies for Empaths: https://drjudithorloff.com/5-protection-strategies-for-empaths-2/
What Is an Empath? by the AEA: https://americanempathassociation.com/f/highly-sensitive-people-hsp
Chopra Center Free 21 Day Meditation: https://chopracentermeditation.com/?_ga=2.162363775.2132810174.1568347671-2147421727.1568347671&sso_code=eyJpdiI6Ik15S3dBSGNSTEk1MmIycHdVckNiNVE9PSIsInZhbHVlIjoiVjFLSVNob3NaTU52SG1VREh1SStROStpQjdJVDhpbHJjNXdvRkhaVEdmdm1BN2lBaW9mT3NqYmkwZjczQmRaWEVRV05KajJUXC9LZkJWaE9JYVVTblNwWkxxdmxNXC9Ra09WdFFGU2tjNVVNTT0iLCJtYWMiOiJmOTgwNTcwODllMTc5MmFkZmZkMGFkZDYzOGJkNjllNDVlMmQxYzMzNmQ4Y2I1NWFjMzZjMzBhMGZlYmQ1MTdlIn0%3D
Peace,
Sue
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