Triathlon Run Training | TTS Thursday #4
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The demands of triathlon running: strength, stamina and fatigue resistance
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Top tips for improving your triathlon run training
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Example workouts and weekly structure
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Common run training mistakes to avoid
LINKS AND RESOURCES:
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Scientific Triathlon website
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Coaching
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Training Plans
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TTS Thursday Episode Archive
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All previous running-related episodes on That Triathlon Show
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Injury prevention and rehabilitation with James Debenham, PhD | EP#209
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The Triathlete’s Strength Training Formula | EP#81
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Running form and training talk with Bobby McGee (USA Triathlon) | EP#225
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Running biomechanics, economy, and training load with Izzy Moore, PhD | EP#241
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Improve your running speed, endurance, and performance with Pete Magill | EP#203
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Training Talk and offroad triathlon with coach Lesley Paterson (multiple World Champion) | EP#277
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Mental skills and the psychology of suffering with Carrie Cheadle | EP#97
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Practical application of sports psychology for triathletes with Dr. JoAnn Dahlkoetter | EP#108
SPONSORS:
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CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.