Health & Fitness:Medicine
How to Get Your Health Habits on Track -- Even Now
2021-01-28
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It is possible, even during the pandemic -- but not exactly easy. Listen to Laura Downey, executive editor of WebMD Magazine, on how she's challenging herself to get healthier. Then, can 4 seconds of exercise really do you any good? Michael Smith, MD, WebMD's chief medical director, breaks it down.
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Laura Is Finding Motivation in Her "Why"
Laura's Got Her Mojo Back!
Laura's Getting a Boost From Her Support System
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