Dr Jay Montgomery: The Quantum Opthalmologist unpacks why your Eyes, and Light Consumption is the foundation of your health.

Dr. Jay Montgomery is a South Carolina based opthamologist with a unique quantum perspective. Having gotten ill himself due to blue-light toxicity he had to ditch decades of traditional training and education as Western medicine continued to fail him.

He is now dedicated to educating the masses about the quantum effects of the modern environment on health and disease and how to use a proper light environment to optimize your circadian biology and therefore your mitochondrial health and therefore your overall health.

Join us as we explore:

How it took Dr. Jay getting ill to question traditional ophthalmology medicine.

Why the eye is your most important metabolic organ.

The critical importance of the retinal hypothalamic tract to your health

Dr. Jay’s non-negotiable circadian routine

What factors determine the amount of sun exposure you need

The importance of adapting oneself safely to sun exposure

What is the right vitamin d levels and how to get it

Why vitamin d supplementation is not the same as the sun

How hiding from the sun is as toxic as smoking cigarettes

The critical importance of melatonin to sleep and therefore health

Why not all DHA is made the same – vegan vs natural DHA

How all glasses and contact lenses block the light you need

What vitamin A is and why you need it

What to do about dry eyes

The connection between light and inflammation

The evolutionary need for more sun for native Africans

Dr. Jay’s advice on how to sustain transformation

Mentions

“The Truth About Blue Light; a Quantum Eye Surgeon's Perspective”
https://www.youtube.com/watch?v=u03D6TifxwM

Dr. Jack Kruse The Made To Thrive Show
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMDMyMTAwLnJzcw/episode/QnV6enNwcm91dC01NjQ2ODky?sa=X&ved=2ahUKEwiTpM-KlebsAhVbcDABHTfPA6sQkfYCegQIARAF

http://dminder.ontometrics.com

“Embrace the Sun” 
https://www.amazon.com/Embrace-Sun-Marc-B-Sorenson/dp/069207600X
https://madetothrive.co.za/special-deals/saunaspace/

“Is it Time to Consider Photobiomodulation as a Drug Equivalent?”. Tiina Karu, PhD, DrSci: “https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3643261/

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