Inside today's podcast we have a VERY special guest help break down the famous back squat vs the leg press! Mark Tomanek is in the house! These are by far the 2 most popular leg movements and both serve a great purpose. From a bodybuilding stand point, one has a major advantage. Which one is better? Listen in to hear our thoughts on both of these exercises!
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Podcast: @growordie
Justin: @jmihalyfit
Brandon: @brandon_longtime
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