The Best You Podcast with Nick Carrier
Health & Fitness:Fitness
279. Fitness Goal Friday - See Your Commitments As Promises
From our vault…Promises are not situational! Treat commitments to yourself as a promise.
In this episode:
Reflections on Nick’s powerful interview with Stephen M. R. Covey about the difference between honesty and integrity
One of Nick’s favorite stories about a client who made a promise to himself about reaching his fitness goal, with limited time to achieve it
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Learn more about the 10-Week Program at: https://www.nickcarrier.com/10weekprograms
Follow Nick on Instagram: @carrier_bestyou
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