Sports:Running
Alex Hutchinson rejoins The Nation to help us understand the latest research as it relates to endurance sports. We discuss:
- What Marathoners (and Badminton Players) Think About
- Yes, Walking is Sometimes Faster Than Running Uphill
- Don't Judge a Runner's Efficiency by Their Stride
- Scientists Weigh in on the Great Trekking Pole Debate
Listed to our podcast series with Andy Jones-Wilkins and Magda Boulet as we discuss each chapter of Alex's Book, Endure: Mind,Body and the Curiously Elastic Limits of Human Performance:
- Podcast #1: The Unforgiving Minute, The Conscience Quitter, Heat, Belief
- Podcast #2: The Central Governor Theor, Pain and Training the Brain
- Podcast #3: Oxygen, Fuel, and Zapping the Brain
- What Defines our Limits - with Alex Hutchinson
Follow Alex on Twitter
Check out Sweat Science
More Episodes
EP 563: Mental Training for Ultra Running
2022-03-18
2022-03-18
EP 560: Spin the Bottle with TRN
2022-02-25
2022-02-25
EP 558: TRAINING PRINCIPLES - Consistency
2022-02-11
2022-02-11
EP 557: Eric Clifton- Racing His Own Race
2022-02-04
2022-02-04
556: Ultrarunning History
2022-01-28
2022-01-28
EP 551: The Art of Running Free
2021-12-17
2021-12-17
EP 550: TRN Gift Exchange
2021-12-10
2021-12-10
EP 547: Remember to LIVE!
2021-11-19
2021-11-19
EP 546: The Nation Speaks
2021-11-12
2021-11-12
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