The A-List Fit Coach himself Jaron Frand joins us this week and talks with us about his journey from burnt out actor to top tier trainer, the importance of weight loss and wellness in a healthy, sustainable way and debunks the unhealthy 'starving artist' mentality we're conditioned to live by.
Follow Jaron: instagram.com/jaronfrand
Follow Us: instagram.com/actorswithissues
Follow Juan: instagram.com/juanayalaofficial
view more