The Sound Of Movement [By Unity Gym]
Health & Fitness
Today on the Sound of Movement Podcast we continue our discussion on balanced training and we have Nalesh Murti in the studio to explain what we can learn from athletes on the topic.
P.S. Whenever you're ready, here are the two best ways to work with us:
1. Join The UMS Movement Mastermind Facebook Group It's FREE to join and we live stream our podcasts so you can interact.
2. Join UMS Online Coaching & Get Your First Month FREE The only program effectively developing strength, flexibility and fitness in balance to unleash your inner athlete and transform your body. As a valued reader get your first month FREE.
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