I couldn’t get started with this podcast series without talking to my dear partner in Woman Kind, Leora Leboff. Leora is not only my partner at work but also a very dear friend and an awesome human. I learn so much from being around her.
She’s been a therapist for more than a quarter of a century, practising and teaching womb massage, EFT, aromatherapy and Medicine Circles. Mostly focusing on women’s health.
One of the most impressive people I know, and you’ll get why when you listen to our intimate, totally up-front conversation. You will be amazed to find that we’re not talking perimenopause or periods, but about the other health challenges that Leora has been facing over the last few years and how she manages chronic pain.
Leora shares about:
And of course, Leora's top tip for a fabulously creative and healthy life.
You can find out more about Leora on her website and the Woman Kind site
I'd love to hear your thoughts on the topics we discuss, you can message me through Instagram or have a look at my website where you'll find a wealth of free resources.
You will find the podcast on Spotify, iTunes and many more platforms soon. It would be wonderful if you would pop over to Spotify or iTunes to rate and subscribe to Life - An Inside Job to encourage more people to nourish their inner lives.
Music
Trust Me (instrumental) by RYYZN https://sou
You can buy me a cuppa here https://www.buymeacoffee.com/katecodrington
The Perimenopause Journal: https://www.katecodrington.co.uk/the-perimenopause-journal-unlock-your-power-own-your-wellbeing-find-your-path/
Free resource library: https://mailchi.mp/a8a0fa08678a/resource-library
Instagram @kate_codrington
Second Spring: the self-care guide to menopause is available from your favourite bookshop
Perimenopause Unwrapped online course: https://woman-kind.co.uk/perimenopause-unwrapped-online-course/
Perimenopause Starter Kit: https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/
Music
Trust Me (instrumental) by RYYZN
Artwork
Kate's portrait by ...
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