#181 How To Reprogram Your Anxiety Using Your Brain’s Neuroplasticity with Certified Life Coach Chelsea Coach Carter
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How to reprogram your anxiety using your brain’s neuroplasticity with Certified Life Coach Chelsea Carter
In today’s episode of The Natural Health Podcast, we speak to Certified Life Coach Chelsea Carter.
In this episode, we discuss the wonders of reprogramming your brain so you are able to overcome your anxiety. Yes, you are able to reprogram your brain via neuroplasticity, mind-blowing, right? This is a very helpful and enlightening episode and is perfect for individuals who suffer from anxiety or post-trauma.
Chelsea Carter is a Certified Life Coach by JRNI Coaching. She has studied Politics and Law, Global Communications in Development. Chelsea also worked in United Nations Human Rights and in Eco Femme, a non-profit organization in India. Currently, she is studying Masters in Neuroscience & Psychology at King's College London. She is also fluent in French, English, and Spanish.
In today’s episode, Chelsea shares with us her journey to becoming a Life Coach which has led her to guiding women from post-trauma to self-love. In addition, Chelsea explains to us how our brains have evolved through the years and what this means for individuals who have anxiety. In the end, she provides you with simple savvy and sustainable tips to reprogram your brain to overcome anxiety.
Bonus: Chelsea’s mission to make mental health affordable with the first session for free and then 35€/39$ is the real deal.
Social Media
Instagram: https://www.instagram.com/chelseacoachcarter/
Facebook: https://www.facebook.com/chelseacoachcarter/
Website: https://www.chelseacoachcarter.com/
Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH!
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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/o4RybjThnEo
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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.
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