#323: Siobhan O’Hagan on Disordered Eating, Instagram vs Reality and Disconnecting From The Opinions Of Others!
Siobhan is a personal trainer, online coach and MyProtein sponsored athlete.
She is currently living in Bali and this is her hat trick appearance on the podcast. In March 2018, we recorded our first episode on living a life of freedom, avoiding fad diets and how putting accountability photos on Instagram changed her life.
In June 2019 for round 2, we talked about relationships with food, the ‘fitness’ identity’ and finding self-love. Today’s conversation is a long overdue round 3.
Here are some of the things we talked about.
Shownotes:
Siobhan’s Website: https://ohfitness.ie/
Siobhan’s Instagram: https://www.instagram.com/siobh.ohagan/?hl=en
Podcast 135: https://briankeanefitness.com/podcast/135-siobhan-ohagan-living-life-freedom-avoiding-fad-diets-putting-accountability-photos-instagram-changed-life/
Podcast 228: https://briankeanefitness.com/podcast/228-siobhan-ohagan-on-relationships-with-food-the-fitness-identity-and-finding-self-love/
BRIAN'S LINKS:
The online business podcast https://briankeanefitness.com/business-podcast/
How to move your PT business online course https://briankeanefitness.com/online-business-course/
Rewire Your Mindset course (new): https://briankeanefitness.com/rewire-your-mindset-course/
BKF Online Course:
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