Download - EP 527: Minimalist "Mixed Modality" Training w/ Dr. Jim Madden

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The Pat Flynn Show

Health & Fitness:Fitness

EP 527: Minimalist "Mixed Modality" Training w/ Dr. Jim Madden

2021-04-06

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Pat and Dr. Jim talk about mixed modality training -- that is, how to mix multiple pieces of equipment (kettlebell, barbell, clubs, bodyweight, etc) and fitness approaches -- from a minimalist perspective. They also field listener questions along the way.

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