Sports:Running
In this episode of Can't Stop Endurance, Coach Holly talks about the success of two runners who exemplify joy and discipline. Then the coaches discuss the value of a recovery week, when to add in strength work, and when an injury deserves the attention of a doctor. Plus the coaches remind everyone about their favorite topic - hydration!
More Episodes
Ep 18: Racing Smart
2019-06-11
2019-06-11
Ep 17: Learning to Suffer
2019-05-28
2019-05-28
Episode 16: Coach Q and A
2019-05-07
2019-05-07
Ep 15: Smart Runner
2019-04-23
2019-04-23
Ep 14: Dumb Runner
2019-04-09
2019-04-09
Ep 13: Coach Q and A
2019-03-26
2019-03-26
Ep 12: Rachel Randall
2019-03-12
2019-03-12
Ep 11: Coach A and Q
2019-02-26
2019-02-26
Ep 10: Jon Autrey
2019-02-12
2019-02-12
Ep 9: Trail Running
2019-01-29
2019-01-29
Ep 8: Kirsten Scheel
2019-01-15
2019-01-15
Ep 7: Goal Setting
2019-01-01
2019-01-01
Ep 6: Dr. Max Paquette
2018-12-18
2018-12-18
Ep 5: Coach Q and A
2018-12-11
2018-12-11
Ep 4: St. Jude Marathon weekend preview
2018-11-27
2018-11-27
Ep 3: Coach Q and A
2018-11-13
2018-11-13
Ep 2: New York City Marathon preview
2018-10-30
2018-10-30
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