Kids & Family:Parenting
Nothing is more empowering than OWNING who you are and what you stand for. In this episode, Garrett takes you through the ins and outs of what it means to really own your shit. All the insight on conscious sovereignty, staying in power, and keeping a mindset that is true to who you are without letting others get in the way. Do you want to start learning how to set healthy boundaries and eliminate the sense of codependency? Are you tired of letting the things that agitate you ruin your mindset and bring you down? Then this episode is the perfect fit for you!
Want to learn more about how to stay grounded and in tune with who YOU are? Lucky for you, former guest, Erin Yu-Juin McMorrow, PhD, wrote a book about it!
Buy Grounded: "Grounded: A Fierce, Feminine Guide to connecting with the Soil, and Healing from the Ground Up"
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Similar Episodes/Episodes mentioned:
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162. Thought work versus thought architecture
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Connect with your host, Garrett: @garrettnwood
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Enroll in Garrett's food and body relationship healing course! (15% off for listeners)
Email Garrett with questions: gwcrof@gmail.com
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