How to Let Go of Past Trauma and Create an Abundant Life with Christine M. Roberts

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Life can seem like it’s filled with challenges and not-so-colorful moments. Our past can be full of light and triumph, but also sadness or even grief. When we hold onto the moments of our lives where darkness lies, we can struggle to forgive others or ourselves which can prevent us from being who we were intended to be. When you decide that your life is going to be different moving forward, you create tremendous power within yourself. 

This week, I welcome Christine M. Roberts to the podcast. Christine is a Success Coach who partners with ambitious women to do less, be more, and create their best life using her signature GROW method. With neuroscience-based practices, Christine guides women to design their most purposeful and fulfilling life.

Timestamps: 

[2:15] Christine’s journey towards becoming a productivity and success coach.

[9:33] Your past can hold you back, but you have the power to move forward. 

[24:38] Navigating the internal thoughts and conversations we have with ourselves.

[28:08] Christine M. Roberts’ GROW method.

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For more information on the Make Time for Success podcast, visit:

https://www.maketimeforsuccesspodcast.com

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Dr. Christine Li [host] -

Website: https://www.procrastinationcoach.com

Facebook: https://www.facebook.com/groups/procrastinationcoach

Instagram: https://www.instagram.com/procrastinationcoach/

Christine M. Roberts [guest] -

Website: www.ChristineMRoberts.com

Facebook: https://www.facebook.com/ChristineMRobertsCoaching

LinkedIn: https://www.linkedin.com/in/christine-m-roberts 

Instagram: https://www.instagram.com/christinemroberts10/