Download - A Resilience Approach To Overcoming Shame & Addiction, Featuring Vira Salzburn (Ep. 185)

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Elevation Recovery

Health & Fitness:Mental Health

A Resilience Approach To Overcoming Shame & Addiction, Featuring Vira Salzburn (Ep. 185)

2021-04-08

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Chris Scott interviews Vira Salzburn, a yoga teacher and program director for safety and resilience programs for Chatham County, about the link between shame and addiction, self-compassion as an antidote to shame, shame resilience theory, trauma, addiction, recovery, and a case study on Charlie Sheen's sobriety using what he calls the 'Shame Shiver' for relapse prevention.