EP124 The Antidote To Trauma | Don Wood

Meet my guest Don Wood. A bloke who sure knows how to shake up what we think know about treating and healing trauma. Don has devoted his life to studying the origins and repercussions, both mental and physical, of trauma. He works with the treatment of PTSD, depression, anxiety along with autoimmune diseases and conditions that, in his opinion, are attributed to trauma.

It's no secret I have a bit of a thing for unpacking how humans experience traumatic events and emotional turmoil, so again I sat in this chat firing Q's at Don like a kid in a candy store! We talk about relationships, neurology, how our nervous system operates, how to override it's safety mechanisms when they wont switch off themselves.

An absolute gamechanger! Enjoy :)

Don Wood | www.inspiredperformanceinstitute.com | www.GetTIPP.com/Tiffanee

Tiffanee Cook | www.tiffaneeandco.com.au | @rollwiththepunches_podcast | @tiffaneeandco

EPISODE SPONSOR: AED Authority Australia | www.aedauthority.com.au | https://www.facebook.com/aedauthorityau | @aedauthority

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