This time on our first ever English episode, we sit down with Emmanuel Mbondo, MMA fighter & referee, to discuss the physical training in MMA fights. We also discussed his background in traditional Chinese fighting styles such as Tai-chi, Wing-Chun and Shao-Lin, the values of studying the "forms" in traditional kung-fu, and the limitations of Chinese kung-fu.
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www.zeczec.com/projects/sse-podcast
本輯節目延續上週的內容,繼續與仁飄零討論綜合格鬥的體能訓練,以及他在武漢陳家溝向太極宗師學習的故事!
為何已有多年柔道與泰拳的底子的仁飄零,竟會讓一個六十幾歲、體重輕他二十多公斤的小老頭任意擺布?詠春拳的近身戰鬥真的很厲害嗎?以及奧運級的格鬥選手,力量到底有多可怕!全都收錄在這集英文的內容當中~
Podcast 官方網站
https://ssetrainingtalk.com/
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www.youtube.com/channel/UCiW-MEDa_FzkxcMCq7cNqPQ
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#武術 #拳擊 #散打 #跆拳道 #自由搏擊 #兵器 #特技 #替身 #MMA #Judo #Sanda #Sambo #Jujitsu #KickBoxing #wrestling #MuayThai
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