E43: "Atomic Habits" by James Clear (EmmyB with James Garrett)
In this episode, founder of Brain by Design, James Garrett takes us deep into “Atomic Habits” by James Clear. Our habits shape every aspect of our lives, even our identity. So, we’ll talk about the good ones, bad ones, and tiny ones- and how to successfully make change!
Connect with James Garrett and Brain By Design:
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https://www.youtube.com/channel/UCv1eprn15gZFg-8z39JCQkQ
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