Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
Health & Fitness:Fitness
Dr. Donald Berry | The Pandemic And The Devolution Of The Human Body
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Dr. Don Berry stopped by to discuss his observations of the devolution of the human body accelerated by the pandemic and the changes we can make to overcome it. Great information here that everyone can benefit from.
Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Neuroplasticity and Our Ever Shrinking Concentric Circles" is up now.
Make sure to visit the monthly column by strength coach Jim Steel for articles on strength training, powerlifting, bodybuilding, diet and much more.
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