Health & Fitness:Medicine
It Is Not What You Know, It Is What You DO That You Know
2021-04-12
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"You don't have to be great to start, but you have to start to be great." -Zig Ziglar
Stages of change:
- Precontemplation
- Contemplation
- Preparation
- Action
"An idea not coupled with action will never get any bigger than the brain cell it occupied." -Arnold H. Glasow
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