#55 The Reopening of Gyms with Angela Middleton MBE
On this episode of The YBMB Show I discuss the positive impact going to gym has on not only our body, but our mindset as well, explaining how you can gain the confidence and get started in the gym.
As we slowly ease out of lockdown all gyms across the country are reopening today, leaving many of us excited to get our old routine back. However, after a year of home workouts there are still many people who lack not only the confidence to get into the gym, but also need the guidance.
Get access to your free YBMB fitness e-guides, receive daily updates and watch the full video of Angela showcasing how to use gym equipment by subscribing to the YBMB Daily email today - https://bit.ly/3swHIIV
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