Health & Fitness:Mental Health
What's the Difference between Rational Thinking and Rumination?
2021-04-12
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Chris responds to a listener who requests clarity as to the difference between thinking "rationally" about obsessions for the purpose of disputing them, and ruminating about them. Great question; thanks for the question.
Feel free to reach out with any questions you might have to chrisleins04@gmail.com
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