Health, Happiness & Human Kind
Health & Fitness:Nutrition
RFR 180: A Low Carb Conversation with Dr Paul Mason
In today’s episode we explore low carb and Paul Mason’s personal journey to reversing metabolic syndrome. We break down many nutritional dogmas including salt, the diet-heart hypothesis, total cholesterol and saturated fat. We also explore fibre, FODMAPs, gut health, how to avoid unnecessary surgery and so much more.
Orthosports: http://www.orthosports.com.au/content_common/pg-paulmason.seo
Saturated Fat is Not Dangerous – Dr. Paul Mason: http://y2u.be/NUY_SDhxf4k
RFR 134 – Nutrition on Trial with Professor Tim Noakes: http://thewellnesscouch.com/rfr/rfr-134-nutrition-on-trial-with-professor-tim-noakes
The post RFR 180: A Low Carb Conversation with Dr Paul Mason appeared first on The Wellness Couch.
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