Health, Happiness & Human Kind
Health & Fitness:Nutrition
RFR 111: Digestive health, movement and morning rituals with Lynda Griparic
In Episode 111 of The Real Food Reel we are joined by Lynda Griparic, Naturopath and Nutritionist to discuss digestive health, movement and morning rituals.
Show Notes:
Guided meditation
Mayan abdominal massage: http://www.mayanhealing.com.au/maya-abdominal-massage
The post RFR 111: Digestive health, movement and morning rituals with Lynda Griparic appeared first on The Wellness Couch.
Create your
podcast in
minutes
It is Free