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Health, Happiness & Human Kind

Health, Happiness & Human Kind

Health & Fitness:Nutrition

RFR 46 : From LFHC and 21 gels in an Ironman to real food and natural fuelling

RFR 46 : From LFHC and 21 gels in an Ironman to real food and natural fuelling

2015-10-28
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In Episode 46 of The Real Food Reel we have the next instalment of our Real Food Athlete and speak with Sarah Grove from Melbourne. Sarah is a triathlete and triathlon coach, and the other half of Holistic Endurance Tri Coaching. Sarah and I chat all things real food and share with you her story.

The post RFR 46 : From LFHC and 21 gels in an Ironman to real food and natural fuelling appeared first on The Wellness Couch.

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