EP42: LISTENER Q: BINGEING ON GLUTEN FOODS WHEN YOU ARE ON A GF DIET

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Today I answer a query from a listener with coeliac disease. I give my thoughts on navigating binge eating on gluten-containing foods when you have been prescribed a GF diet.

**Edit, my bad! When you have coeliac disease, gluten harms the villi which are in the small-intestine, not the stomach. Silly me!

KEY RESEARCH RE COELIAC DISEASE & ED: Psychiatric Manifestations of Coeliac Disease, a Systematic Review and Meta-Analysis - PubMed (nih.gov)

1-1 PRIVATE COACHING WITH ME: 1-1 Anti-Diet Coaching With Jo, Binge Eating Registered Dietitian & Certified Intuitive Eating Counsellor | Binge Eating Dietitian

BOOK FREE 15MIN NO OBLIGATION INTRODUCTION HERE: Calendly - Jo Moscalu @binge.eating.dietitian

My website: Binge Eating Dietitian | Smashing The Taboo of Binge Eating

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Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

• Grab my free CHECKLIST for a binge-free week here.
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Take care of yourself, Jo x