The Cognitive Model: How You Can Force Symptomatological Change

Chris discusses two kinds of patients: one comes to the game to watch from the sideline while the others fight the battle, the other comes to fight through the stages of adversity to win with his teammates at the end. Which kind of patient are you? I'll let you in on a secret: your therapist can't get you better - at least not all by herself. She needs you to get some skin in the game. You need you to get some skin in the game. And I'll tell you something else. If your therapist is working harder than you are to get you better, you're likely both wasting your time. Fight hard; get better.

Feel free to reach out with any questions you might have to chrisleins04@gmail.com