BodCast Episode 76: The Maffetone Method with Dr Phil Maffetone
In this episode, Tim talks with the brilliant Dr. Phil Maffetone about the Maffetone method, running, strength training, and music. This is a fun conversation with some great tidbits about training and learning.
To learn more about Dr. Maffetone, check him out here: https://philmaffetone.com/
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