#75 - OCD, Treatment, and Advocacy with Zach Westerbeck

In this episode, I'm joined by Zach Westerbeck who is an OCD warrior, mental health public speaker, and author of the book "You're Not Alone".  Together, we talk about..

- Zach's lived experience with OCD including sexual orientation obsessions and compulsions

- how he turned his experience of anxiety, depression, and suicidal thoughts into advocacy and a passion to help others

- the importance of realizing that you're not alone in your journey even though OCD is so rarely talked about or addressed

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