66. Basic Rules for Detoxing your Body

Have you ever thought about doing a detox or a cleanse? Maybe you've done one before and had a bad experience.
In this weeks episode, I'm going to show you how to do a detox with whole foods so that you can repair any internal damage that's been done to your body through the air we breathe, the water we drink, medications we take, cleaners we use, people we touch or visit, and more.

If you'd like to try my 5-day whole foods reset, just click HERE and pick the season you'd like and choose a start date (usually on a Monday).

If you want to go deeper with your health and work with me more long-term, CLICK HERE to fill out this Health Assessment form and we'll go from there.

Have a beautiful week ahead.
xoxo
Health Coach Heather

www.healthcoachheather.com

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