#158: Selene Yeager on the Power of Cycling & Why Balance is Bullshit
Selene is also an extraordinary athlete in her own right.
She’s been a semi-professional athlete since her late 30s and has competed in everything from Hawaii Ironman to 7-day mountain bike stage races and 200 mile (that’s 320km) gravel classics.
And she hosts the popular podcast ‘Hit Play Not Pause” for active performance-minded women in their 40s and beyond.
Get the full show notes for the episode here.
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Visit the Sparta Chicks Radio website here
Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks
Follow Selene on Instagram: @fitchick3
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