67. Cleaning Up Your Mental Mess with Dr. Caroline Leaf

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BS in Logopaedics from the University of Cape Town and the University of Pretoria in South Africa, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has researched the mind-brain connection, the nature of mental health and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.

RESOURCES

• Follow Dr. Leaf on Instagram @drcarolineleaf
• Get her new book, “Cleaning Up Your Mental Mess” here

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