S09 E16: The Power of Play and Leisure

In this episode we discuss the importance of encountering God through play and leisure. We talk about how we remember what we played as children and when we stopped playing for a more serious, busy or productive adulthood. We chat about God’s desire to restore our playful hearts so that we may come as children with trust, dependence and surrender.

Michelle’s one thing -  My Heart - Corinna Luyken

Sister Miriam’s one thing - The Kid with Bruce Willis

Heather’s one thing - Joyful - Dante Bowe

Other Links mentioned in this episode:

S08 E11: Holey, Wholly, Holy: Living an Integrated Life

Michelle’s Fallow Blog Post

Discussion questions:    

1. What struck you from this week’s episode?
2. How do you understand ‘play’ - as a waste of time, unnecessary,frivolous or as a sign of trust, surrender and dependence?
3. What are small acts of play, rest and leisure that you enjoy? What are some new ways to incorporate play and leisure that God delights in into your life?

Journal Questions:

1. What is the history of play in your life? Reflect on what, when, and how you played as a child. When did you stop playing and why? How might God want to reclaim and redeem play in your life as an adult?
2. How might you need to replace efficiency, business and work of being an adult with the joy and delight of being child-like? How does the Father delight in you as you play?

Quote to Ponder:  The true object of all human life is play. Earth is a task garden; heaven is a playground.” - G.K. Chesterton

Scripture for Lectio Divina: “Truly I tell you,” He said, “unless you change and become like little children, you will never enter the kingdom of heaven. - Matthew 18:3 

This episode is sponsored by Reform Wellness. 

This week’s episode is sponsored by Reform, a Christ-centered functional medicine and holistic wellness practice. Reform redefines health as the state of your body and soul. Reform’s mission is to empower the whole person to find well-being in Christ and become the best versions of themselves physically, mentally and spiritually. Through their unique faith-based approach, Reform takes your symptoms as cues to address root causes of disease.

Reform works with private clients, corporate teams, religious communities, and educational institutions from around the world, both in person and online. Whether you’re dealing with chronic health issues or having trouble sleeping and managing stress, Reform can help you feel and live better. They offer valuable information, educational resources, and lifelong tools to improve your well-being.

We highly recommend their six-week online class: Reform Online LIVE, which dives into their nine wellness pillars to teach integrated health for the mind, body, and soul. In the past year, our Abiding Together hosts have taken the class and are still benefiting from the fruits.

Reform is for everyone because everyone is made for wholeness and holiness. If you want to rid yourself of physical and spiritual toxins, optimize nutrition and sleep, move your body in a way that supports you, learn to play and rest, and align your identity and health with God, it’s time to reform.

You can find more information about Reform on their website, reformwellness.co and on IG @reform_wellness Reform is offering a discount for all of our listeners on their upcoming May Workshop: Mary and Motherhood. Use code “Abide15” for your exclusive discount by April 30th.