Ep 12. Dealing With Anxiety And Taking Control Of Your Emotions To Forgive & Find Yourself With Daniella Moyles
This week on The Sinead Says Podcast, I am joined by my friend and best selling author, Daniella Moyles.
Daniella is extremely open when it comes to telling her story & explains how in her 20s she became aware of her behaviour and decided she was sick of her own bullshit. This led to a massive change in her life.
Daniella has now released an incredible book 'Jump' and her second follow-up book 'Jump Start' will be launching this May!
I loved this chat with Daniella, I hope you enjoy listening!
You can find her on Instagram @daniellamoyles
Visit her website HERE, where you will find more information about Daniella & her events!
Books mentioned:
This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, HERE #ad
USE CODE: "MEDITATE" for 20% off
The Brave Meditation Hub
Finding Yourself 21 Day Meditation Course
My Weekly Email:
Monday Musings
Ebooks:
Relationships You Should Know These Things
How I Dealt With Anxiety (FREE)
Connect with us:
Send your questions to @sineadsayspod.
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