Sound Bites A Nutrition Podcast
Health & Fitness:Nutrition
175: Gut Health, Dietary Fiber & Avocados - Marisa Moore
Avocados are a good source of dietary fiber and provide monounsaturated fatty acids, nutrients that have been independently connected to metabolic health benefits and the gastrointestinal microbiota. A recent study published in the Journal of Nutrition evaluated the impact of avocado consumption on the gut microbiota and microbial metabolites and explored the relationship between the fecal microbiota, fecal metabolites and health markers.
Tune into this episode with guest Marisa Moore MBA, RDN to learn about:
Registered Dietitians, Dietetic Technicians Registered, and Certified Diabetes Educators can earn 1.0 FREE CEU for listening to this podcast episode. This episode is sponsored by Fresh Avocados – Love One Today®
For more information and resources visit: https://bit.ly/2Q1gtrZ
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