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Level Up With Sharelle and Dani

Level Up With Sharelle and Dani

Health & Fitness

Ep 73. Couch Catch Up on the Gold Coast

Ep 73. Couch Catch Up on the Gold Coast

2021-04-19
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Reunited on the Gold Coast, we hit the couch like the good old days to have a debrief on the first WBFF show of the year.

The fire has been lit as we have our eyes set to compete in the October show.

It was amazing to meet so many of our beautiful listeners, so thank you to everyone who came to say hello đź’•

We discuss what it takes to be a “pro” in all elements of life. We also speak about what is next for us as the ride of life continues.

Please leave us a review to let us know what you thought of today’s episode xx

IG: https://www.instagram.com/levelup_podcast_/

https://www.instagram.com/sharellegrant/

https://www.instagram.com/daniantonellos/

view more

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Ep. 164 - How To Stand Out In The Fitness Industry
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Ep 163. Healthy Eating on a Budget
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REWIND: Women Are Not Small Men with Dr Stacy Sims
2023-01-04
Ep 162. How to Make (and keep) a New Year's Resolution
2023-01-02
REWIND: It's Go Time for Goal Setting
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Ep. 161 - 4 Questions to Ask Yourself at the End of The Year
2022-12-26
REWIND: Unlock Your Potential
2022-12-21
Ep. 160 - Calculating a Calorie Deficit & Metabolic Phenotypes
2022-12-19
REWIND: The Key To Confidence
2022-12-14
Ep. 159 - The Importance of Looking at Data
2022-12-12
REWIND: Grow Your Glutes
2022-12-07
Ep. 158 - Hybrid Training. Can You Do It All?
2022-12-05
REWIND - Nutrition Mistakes We've Made
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Ep. 157 - Body image during prep, deficit timing, muscle imbalances and the importance of an online following
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REWIND - Reducing Calories on Rest Days or around Shift Work
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Ep. 156 - Making Content Creation and Social Media Easy
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Ep. 155 - Time off training, WBFF weekend, post-comp advice, build or cut for summer?
2022-11-14
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