Episode 096 Envisioning Better for Yourself

Welcome to episode 96 where we explore the magic of envisioning what you want your life to look like, and what a powerful change-making tool it can be.

In this episode, we talk about how powerful envisioning can be in helping you move toward the future that you want.  We explore how part of you knows what you want and knows you can have it, while the other part might be afraid and stuck in the past. We practice creating the vision of what you want for your life: goals, ways you want to change, and things you want to add to your life.

Key Elements:

• Look at the benefits of using visualization to help you get there.
• Learn how when we “keep it vague” we can keep ourselves stuck.
• Practice getting unstuck and committing to what you want your life to be like.

 

 

One day or day one.

You decide.

-Unknown

 

 

Resources:

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