OPC 016: Finding Happiness, Fulfillment and Joy
When we get sober, and begin to find ourselves again, it can be common to ask ourselves, “what am I doing this for?”
We’re told that if we follow all the necessary steps, we’ll remain sober and find a life beyond our “wildest dreams.” However, for some, we make it to the other side and the grass is still brown. Instead of the pink cloud we so often hear about, a rain cloud follows us around and we become miserable.
How to we get ourselves here? How do we find happiness, fulfillment, and joy?
In this week’s Recovery Coaching call, the group helped Matt. Finding himself unfulfilled and depressed, he’s become stuck in the grips of self-centered fear. The group gives Matt practical tools to begin removing himself from this self-centered fear and start becoming more of service to others.
When we begin to short ourselves of what we’re capable of doing and the help we’re able to give, we lose a sense of purpose. Once we begin adding value to the world, we can begin to get out of the self-centered fear and begin to find happiness, fulfillment, and joy.
For the show notes and links for this episode go to omarpinto.com/016.
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