Download - EP 534: Dan John on the Differences Between Training and Working Out

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The Pat Flynn Show

Health & Fitness:Fitness

EP 534: Dan John on the Differences Between Training and Working Out

2021-04-20

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Pat and Dan discuss the (important) differences between working out and training before taking questions from the audience on everything from isometrics and olympic lifting for fat loss.

for 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com